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***Reminder: New Class Schedule begins April 29, 2019***

Ankeny Class Schedule

  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
AGES 4-5 4:00 5:30 4:00 5:30
---
AGES 6-7 4:30 6:00 4:30 6:00 ---
AGES 8-9 5:00 6:30 5:00 6:30 (Spar) ---
AGES 10-12 6:10 4:40 6:10 4:40 (Spar)
---
ALL KIDS SPARRING 5:40 --- 5:40 DURING REGULAR CLASS TIME ---
TEEN/ADULT BEG/INT/ADV 8:20 7:10 8:10 7:20 ---
TEEN/ADULT SPARRING 7:40 --- --- 8:00 ---
BLACK BELTS 6:50 7:50 7:20 8:40 ---
SWAT - STORM - LEADERSHIP --- --- --- --- 4:50
KARATE CLUB --- --- 6:50 --- ---
KenpoXT --- --- --- --- 5:30
BBC --- --- --- --- 6:30
See Calendar

***Reminder: New Class Schedule begins April 29, 2019***

Johnston Class Schedule

  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
AGES 4-5 5:30 4:00 5:30 4:00 ---
AGES 6-7 6:00 4:30 6:00 4:30 ---
AGES 8-9 6:30 (Spar) 5:00 6:30 5:00 ---
AGES 10-12 4:40 (Spar) 6:10 4:40 6:10 ---
ALL KIDS SPARRING DURING REGULAR CLASS TIME 5:40 --- 5:40 ---
TEEN/ADULT BEG/INT/ADV 7:20 7:20 7:10 8:20 ---
TEEN/ADULT SPARRING 8:00 --- --- 7:40 ---
BLACK BELTS 8:40 8:00 7:50 6:50 ---
SWAT - STORM - LEADERSHIP --- --- --- --- 4:30
KARATE CLUB --- 6:50 --- --- ---
KenpoXT --- --- --- --- 5:30
BBC --- --- --- --- 6:30
See Calendar

***Reminder: New Class Schedule begins April 29, 2019***

West Des Moines Class Schedule

  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
AGES 4-5 4:30 5:30 4:30 5:30 ---
AGES 6-7 5:00 6:00 5:00 6:00 ---
AGES 8-9 5:30 6:30 5:30 6:30 (Spar) ---
AGES 10-12 5:30 6:30 5:30 6:30 (Spar) ---
ALL KIDS SPARRING 6:10 --- 6:10 DURING REGULAR CLASS TIME ---
TEEN/ADULT BEG/INT/ADV 8:00 7:10 --- 7:20 ---
TEEN/ADULT SPARRING 7:20 --- --- 8:00 ---
BLACK BELTS --- --- --- --- ---
SWAT - STORM - LEADERSHIP --- --- --- --- ---
KARATE CLUB --- --- --- --- ---
KenpoXT --- --- --- --- ---
BBC --- --- --- --- 6:30
See Calendar

3 Great Locations in Central Iowa to serve you!

Ankeny -1810 SW Whitebirch Cir #100. Ankeny, IA 50023 - P: 515-963-9989

Johnston -8805 Chamberry Blvd. #100. Johnston, IA 50131 - P: 515-446-3630

West Des Moines-1960 Grand Avenue #17. West Des Moines, IA 50265 - P: 515-223-7189


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