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Curriculum Print Outs

All Printouts can be viewed with Adobe Reader.

Ages 4-5

Ages 6-7

Beginner Belts

Stance Set
Punch Set
Star Block Set

Orange Belt Essentials to qualify for Purple Belt

Intermediate Belts

Strike Set
Coordination Set
Short 1
Force 1

2nd Green Belt Essentials to qualify for Brown Belt

Advanced Belts


Force 2
Tiger Set 1, 2, 3
Short 2
Long 1
Finger Set

3rd Red Belt Essentials to qualify for Black/Red Belt

Black Belts


Black Belt Requirements 101
Cycle list for October 2019 to April 2020
Force 3
Force 4
Short 3
Long 2
Mass Attack
Action Set